Your certified guide to

feeling your best everyday

Work with Nilufer

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Fall Reset Group Coaching

A great choice for a holistic approach to learning about health and wellness and nutrition for a lower price point. Limited spots available-sign up for emails to be the first to know when sign up opens up.

What Clients Are Saying

“Working with Nilufer the past few weeks taught me a lot about health accountability and the importance of holistic medicine and nutrition. Nilufer is really good at listening to her clients, and obtaining necessary information to advise us accordingly. We primarily discussed mental and physical wellbeing and nutrition.

She focuses on the clients needs and always has resources (books, credible web sources, etc) to help us dive deeper into what we asked if needed, her knowledge on various topics regarding health is impressive and shows she keeps up to date with the latest developments made in medicine and food/nutrition. Not only have I gained a mentor but also a good friend throughout this process. Nilufer also emphasizes the importance of incremental change and how overtime you will start to see health benefits. She does not make you purchase things that are trendy or overly talked about, rather whatever you eat currently, she manages to work with adjusting that and shifting it into a healthier recipe.

I will absolutely be working with Nilufer again, and look forward to her services in the future.”

— HANNAH

“Working with Nilufer has been great! She has helped me lose weight and keep the pounds off. Nilufer coached me to see the flaws in my old diet, then assisted me in making meal plans and ending recipes that fit my diet and budget. Furthermore she helped me find an exercise routine that I could stick to during my busy schedule, and she taught me ways to keep myself motivated on the days I didn’t feel like doing anything.”